Self-Awareness Part 2

https://drbettymb.com/wp-content/uploads/2021/11/Self-Awareness-1.mp4 I’m very grateful that you have joined in again for more discussion on Self-Awareness. I have said “Life is a Mirror, So Enjoy the Reflection!” Do you ever look in the mirror? What do you see? Are...

Nourishing your energy

https://drbettymb.com/wp-content/uploads/2021/11/Intention-and-Nourishment-1.mp4 Hello again! I’m grateful you are on this journey with me for a few minutes of intentional inspiration and transformation. Last week we discussed positively nourishing our body, mind and...

Intention and Nourishment

https://drbettymb.com/wp-content/uploads/2021/11/Intention-and-Nourishment.mp4 Thank you for joining in “with intention”. Today as we map out how to be intentional, I ask you …how are you being nourished? Merriam-Webster defines nourishment – to furnish or...

Intention

https://drbettymb.com/wp-content/uploads/2021/11/Intention.mp4 Albert Einstein is widely recognized with saying, “The definition of insanity is doing the same thing over and over again, but expecting different results.” I have stated that “Life has its Own Beat, so...