Nourishing your energy

https://drbettymb.com/wp-content/uploads/2021/11/Intention-and-Nourishment-1.mp4 Hello again! I’m grateful you are on this journey with me for a few minutes of intentional inspiration and transformation. Last week we discussed positively nourishing our body, mind and...

Thoughts on Attitude

Let’s continue our discussion on Attitude as we say farewell to 2020 and open the doors of hope and promise for 2021. 2020 has been a year of many losses…loss of loved ones, loss of employment, or loss of health. But, it doesn’t have to continue this way. Today, I...

Walking in Gratitude

Like many of you, I sometimes struggle and have to find joy, happiness and opportunities to spread love (even in these days of limited personal contact). I thought of this during my recent interview with Tonya Fitzpatrick, Founding Publisher of World Footprints. Her...