Nourishing your energy

by | Nov 15, 2021 | Gratitude, Nourishment

https://drbettymb.com/wp-content/uploads/2021/11/Intention-and-Nourishment-1.mp4 Hello again! I’m grateful you are on this journey with me for a few minutes of intentional inspiration and transformation. Last week we discussed positively nourishing our body, mind and...

Thoughts on Attitude

by | Oct 25, 2021 | Awareness

Let’s continue our discussion on Attitude as we say farewell to 2020 and open the doors of hope and promise for 2021. 2020 has been a year of many losses…loss of loved ones, loss of employment, or loss of health. But, it doesn’t have to continue this way. Today, I...

Walking in Gratitude

by | Oct 15, 2021 | Gratitude

Like many of you, I sometimes struggle and have to find joy, happiness and opportunities to spread love (even in these days of limited personal contact). I thought of this during my recent interview with Tonya Fitzpatrick, Founding Publisher of World Footprints. Her...